Are you ready to lose weight, tone up, increase muscle mass and make permenant, better lifestyle choices in just 5 weeks without the fad diets and protein shakes?
With the right exercise training plan and the right expert help, you can shortcut your success when it comes to achieving your ideal body and health.
AB Fitness’ 5 weeks Body Transformation programme does exactly that.
Starting on Tues April 2nd 2019 and every Tues & Thurs for 5 weeks until Thurs May 2nd 2019 we will give you the most advanced and functional weight training exercises to inspire and motivate you forwards to your goals.
You’ll torch the fat, tone the muscle, burn the calories, admire the body changes and so much more in such a short space of time. You’ll be able to understand much better what it takes to ensure you can train safely, and effectively on your fitness journey. And best of all it’ll be loads of fun training alongside others and being part of a supportive and inclusive environment
Its so simple – just fill out the form below*, and choose the class time that suits you best. If the times don’t suit you please select other and tell us a time that does. If we get enough interest we will run more programs at different times.
*EARLY BIRD OFFER OF £65 (NORMALLY £100). You won’t look back……..
**Subject to availability whilst spaces remain. Payment instructions available in follow up emails